Everywhere you go today you hear about balance. A balanced diet, a balanced lifestyle, work-life balance. People crave flexibility and always seek for better. When you go looking for a job, this factor is always on your mind. The balance between work and personal life is a challenging subject. That’s why work-life balance books come to your help when you want to know more about it. It is not only about the job itself; it is more about finding the proper equilibrium that best suits you. There are many tips about how to find it. But the truth is you need to find your own balance. What better way to do so than reading a good book about it?
We have put together a list of 5 work-life balance books and what you can find in each of them:
1.Work-Life Brilliance: Tools to Break Stress and Create the Life and Health You Crave written by Denise Green and Susan Scott.
This book gives advice on how you can feel more fulfilled and how to balance relationships, career and work. It is useful for those who feel like they are very busy constantly and need to find a way to reduce stress. The authors share their own experiences related to managing stress through healthy habits and productive hobbies and maintaining strong relationships.
The book shares the author’s own experience and perspective on how to prioritize work-life balance. He focuses more on how a busy lifestyle has a negative impact on your health and can lead to eating disorders and overweight. He talks about making time to eat and exercise and take care of yourself in order to deliver your best work.
3.Life Matters: Creating a Dynamic Balance of Work, Family, Time and Money written by A. Roger Merrill and Rebecca A. Merrill.
It focuses on teaching you to ask yourself the right questions such as how to be successful at work and fulfilled at home. The book also talks about a very important tool that is time management. It gives relevant advice and teaches you how to apply it in real life. The authors talk about the four most important aspects of life: family, time, money and work. They say that all of them play a major role in the well-being of a family and the success of a job.
4.Work Less, Live More? Critical Analysis of the Work-Life Boundary written by Doris Eikhof and Chris Warhurst.
They discuss through this book how to create boundaries at the workplace. Keeping professional matters out of family time is an important aspect in finding balance. The book also brings the perspective of changing your career or relocation, in case it may help to find your balance.
5.Off Balance: Getting Beyond the Work-Life Balance Myth to Personal and Professional Satisfaction written by Matthew Kelly.
The author of the book focuses his attention on a different approach. He says that workers should start focusing on personal satisfaction instead of seeking work-life balance. He also brings to his readers the idea of a working system that could help workers prioritize important things.