Altruism is an act of selflessness that brings you more than anything. It will provide you important things that cannot be bought like mental peace, inner happiness, and general well-being. Life satisfaction stands in things that make you happy. The best way to achieve long-term happiness is to be kind. Many studies demonstrate that there is a dependent relationship between kindness and happiness because kindness makes you happy and happiness makes you kind.
Kindness makes you happy
Probably, it would be great to go to market and buy some happiness. But you know what would be greater than that and would make you feel really satisfied? Giving it to someone else. Acts of kindness return to you like a boomerang. When you make something good for someone, it returns to you in unexpected ways.
Kindness has a longer and deeper effect on your happiness than any material thing. Indeed, material things are part of our life and we cannot live without them. But they assure us short-term happiness.
True joy has more profound roots. We feel better when we give than when we receive. Every tiny act of kindness measures enormous to our happiness levels. Even studies show that people who give money to charities or volunteer their time are happier with their life.
Happiness makes you kinder
The more good things you do, the happier you will be. That’s why helping others is an efficient remedy against depression. When you see someone’s joy and put yourself in others’ shoes, you realize that there are bigger problems than yours. After you accomplish an act of kindness, you will feel released by the weight of your soul. You instantly change your perspective upon the world and start to be grateful for what you have. A generous soul will always be rewarded with a peaceful feeling. You don’t have to give much, but with all your soul. Even a little gesture or a kind word can mean so much. Imagine how it felt when you needed such a thing and you actually received it.
The domino effect applies also to kindness and happiness. When you do something good for someone, that person will pay it to other people. They will also pass it on and that’s how we create a peaceful environment where everyone is happy. What a beautiful world it would be if people would understand the power of altruism. Rather than worrying about what could happen, people should have more courage to help and to be kind.
In conclusion, kindness makes you happy and happiness makes you kind. These things are contagious and make everyone smile from the bottom of the heart. Whenever you will need to improve your mood, you know what you have to do. Be kind in order to be happy, respectively smile every time you are kind.
If you liked this article, we recommend you to read “The Power of Kindness: The Unexpected Benefits of Leading a Compassionate Life”. Through this book, you will discover more about how you can change the world through kindness.
Have you already read it? Share your opinion with us and choose another so-themed book from here.